Day 42

Very exciting day today!

Today I found out that I now, again, fit into my old 34 waist khaki's. I fit into them for a brief time in the fall, but haven't sustained fitting into size 34's since high school.

Given that I still have quite a bit of fat left to trim from my frame, I suspect I may be able to fit into 32s before my weight loss is over. For now though, it feels good to have dropped a waist size. For the record, at my peak, I was a size 42 (yuck).

Anyway, 2nd to last week before Spring Break. I don't know about you, but the 2nd to last of...anything is very difficult for me, typically.

For example, the 2nd to last interval during my HIIT training. That's always the toughest interval. Luckily, I was blessed with an iron will and a stubborn demeanor. Those don't often play to my favor, but in this case they definitely do.

Anyway, off to do more work.

Cheers.

Current Weight: 207.8 lbs
Net Loss: 20.8 lbs.
Workout: 25 minutes HIIT

Meal 1:
1 Medium Naval Orange - 64 calories, 1 from fat, 59 from carbs, 4 from protein.
3/4 Cup of Egg Whites - 90 Calories, 0 from fat, 5 from carbs, 85 from protein.
1/2 Cup of Quaker Oats Oatmeal - 150 calories, 25 from fat, 105 from carbs, 20 from protein
1 Cup of Raspberries - 60 calories, 0 from fat, 52 from carbs, 8 from protein.

Meal 2:
2 Scoops Body Fortress Protein - 270 Calories, 35 from fat, 24 from carbs, 211 from protein.
1 Tbsp Skippy's Natural PB - 95 calories, 65 from fat, 15 from carbs, 15 from protein.
1 Slice Nature's Own 100% Whole Wheat Bread - 50 calories, 9 from fat, 29 from carbs, 12 from protein.

Meal 3:
1 Medium Sweet Potato - 130 calories, 0 from fat, 120 from carbs, 10 from protein
1 Box Green Giant Digestive Health Vegetables - 180 calories, 50 from fat, 90 from carbs, 40 from protein.

Meal 4:
6 oz Tuna - 180 calories, 27 from fat, 0 from carbs, 153 from protein.
1 Slice Nature's Own 100% Whole Wheat Bread - 50 calories, 9 from fat, 29 from carbs, 12 from protein.

Meal 5:
2 oz Whole Wheat Pasta - 210 Calories, 15 from fat, 159 from carbs, 36 from protein.
2/3 oz of Sun Dried Tomatoes - 70 calories, 45 from fat, 21 from carbs, 4 from protein.
1/2 cup Bertoulli's Fire Roasted Tomato Sauce - 80 calories, 22 from fat, 50 from carbs, 8 from protein.

Meal 6:
4 oz Boneless Chicken - 110 calories, 10 from fat, 0 from carbs, 100 from protein.
1 Cup Breakstone's 2% Milkfat Small Curd Cottage Cheese - 180 calories, 40 from fat, 44 from carbs, 96 from protein.

Additional: At least 1 gallon of water.
Totals: 2029 Calories, 20.35% from fat, 39.53% from carbs, 40.12% from protein.